Why is Indoor Air Quality Important? Today’s homes are well sealed and insulated. They’re energy efficient, but low airflow could cause uncomfortable air conditions inside as the same air is continuously re-circulated throughout your home. This recirculation can distrupt your home’s humidity balance and even cause damage from mold. Rest easy, though, because Carefree Heating and Cooling, LLC in Hamilton can help you make your house an energy-efficient home that is also comfortable! Your key is a continuous flow of fresh air. Decrease health-threatening pollutants and make your home as comfortable as possible by bringing in a constant flow of fresh air. You could open windows, but that only works in nice weather. Plus, open windows can usher more allergens into your home. So what is the answer? A whole home ventilation system pulls fresh outside air in with your conditioned air. Controlling humidity can improve your comfort and health. We recommend setting your home’s relative humidity levels between 30% and 60% for your best comfort and health. Watch out for these signs that your home is too humid: Frequently damp areas Musty odors Condensation stains on the ceiling Condensation or frost on windows Sticky or clammy feeling in the air Peeling wallpaper You have to operate your air conditioner more to stay cool and dry You can also experience problems with your health and home when the air is too dry. During winter months, indoor relative humidity can be as dry as some of the world’s harshest deserts. If you notice any of these symptoms, the humidity in your home could be too low: Excessive allergies or respiratory illnesses Scratchy, sore throat or excessive cough Dry, irritated nasal passages Dry, itchy skin Chapped lips Static shocks Cracked, peeling wallpaper Warped or cracked wood Damage to household furnishings What should you do if your home has a humidity problem? Call Carefree Heating and Cooling, LLC in Hamilton at 513-268-5164 or make a consultation online. We’ve got dehumidifiers and humidifiers that will help ensure your home is a comfortable home. Allergies and Other Health Problems in Hamilton could be a Result of Poor Air Quality Is your home healthy? It may not be as healthy as you think. Invisible particles and chemicals floating through your home’s air may cause headaches and allergy flare-ups. And mold and mildew could cause a lot of health concerns. How can I prevent indoor air quality problems? Luckily, avoiding indoor air quality problems can be relatively simple. Just try these ideas: Radon is the top cause of lung cancer among nonsmokers, according to estimates from the U.S. Environmental Protection Agency. Test your home for radon. Go to www.epa.gov to find out more information and to find out if your state offers free or discounted test kits to the public. You should have carbon monoxide alarms set up close to all sleeping areas. Demand that your home remains smoke free. Dust mites can aggravate allergies and asthma, particularly in children. To reduce them, keep your home clean. While even regular cleaning can’t get rid of all dust problems, you can minimize them by making use of a whole-home filtration system with a MERV 16 rating, the highest capture efficiency among air cleaners. Anything that burns gas should be vented outside. Don’t use scented candles or aerosol sprays to cover up odors. It’s better to look for the source of the odor and eliminate it. supplies for cleaning, painting and hobbies should be low- or no-VOC (volatile organic compound), which are safer for you and the environment. Ozone is a known lung irritant, so it’s best to avoid using products that produce it. You can help keep humidity levels comfortable using a humidifier or a dehumidifier, depending on your climate. Set humidity under 50% to impede mold and mildew buildup. Patch all leaks and cracks in your home. Make sure your home is properly ventilated, to prevent moisture problems. With a ventilation system, stale, contaminated indoor air is replaced with fresher outside air. Regularly having your HVAC equipment inspected to significantly reduce buildup of contaminants or moisture is another easy way to keep your home healthy. You can call Carefree Heating and Cooling, LLC in Hamilton at 513-268-5164 or simply make your appointment online.